Change Journal

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Optimize your life with the LEUCHTTURM1917 Change Journals

The Change Journal contains 24 effective and simple methods which can help you to improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials by author Tim Jaudszims: to understand, try, document – a few minutes a day are enough.

“Motivation gets you started. habit is what keeps you going.” – Jim Ryun

The Change Journal is available in the cover colours Berry and anthracite – each with a copper colored logo embossment on the cover. The size and finish resemble a LEUCHTTURM1917 Medium notebook (145 x 210 mm) featuring details such as a gusseted pocket in the inside back cover, 2 bookmarks and a sticker set for labelling and archiving. a display is available, and this series comes as a set with 5 books in each colour (Berry and anthracite).

24 Methods
1 Water
2 thanks
3 rewards
4 Circle trick
5 digital detox
6 eisenhower principle
7 habits
8 Clarity
9 pitch yourself
10 Compliments
11 reading
12 Marginal gains
13 no
14 single tasking
15 Clearing out
16 pareto principle
17 Comfort Zone
18 strengths
19 essentialism
20 goals
21 pomodoro technique
22 emails
23 saving
24 Journaling

Every single idea is familiar and approved. The way in which this idea has been prepared for the Change Journal – into a document which takes 2-3 minutes to read – makes it easy to incorporate into the daily routine. We have developed templates to document individual progress.