The Plant Protein Revolution Cookbook helps vegans make sure they get enough protein-and offers omnivores and vegetarians robust protein flavours in their plant-based meals. In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that its hard to get enough protein on a plant-based diet.
Robin serves up 100 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavours that anyone, vegan or not, can enjoy.
From snacks and appetizers like Spice Island Plantain Bites, in which peanut butter is the main protein source, and Potato-Scallion Pakoras, where soy-based yogurt and chickpeas deliver the protein, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Tamari-Seared Tofu with Asian Salsa Verde, Couscous with Cranberries and Pistachios, and Country Vegetable Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page.
Chapters on plant-protein smoothies, shakes, and juices; breakfasts; and protein-rich sweets and treats make this a book you can use all day, any day. Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.