Join this month's exhibiting artist, Josephine Hill, for a mindfulness and colour meditation session.
Events: Colour Filled Mindfulness
For this event to proceed we need to reach our minimum of 6 participants and because we like to keep it an exclusive experience just for you, we will never exceed 12 participants in any session.
1. Colour filled Mindfulness and light lunch
Find your self at Scrumptious Reads for some well-deserved relaxation.
Come enjoy our colour filled mediation, journaling and light lunch which will leave you feeling refreshed and renewed.
11:30 – 1:30 The Scrumptious Reads Gallery.
Begin by being led through a mediation, allow yourself time for some journaling and finish with a Scrumptious lunch, amongst the Magic Moments Exhibition by Josephine Hill in the surrounds of SR Gallery.
Josephine looks forward to meeting you and sharing lunch with you.
Bring your own Journal or purchase one form those available at SR
11:30 – Welcome and introductions
11:40 – Meditation
12:10 – Journaling
12:30 – lunch